A Nurturing Environment for Safety and Trust.
When I first began my journey, I had very few soul sprouts. I felt very much like a flower in the shade, and no one watered me.
Counselling and Psychotherapy gave me a new perspective, and with help, I learned how to water my own garden. I feel nurtured, with a soul garden that changes with the passing seasons. It would be my honour to help you with yours.
My main modality is Transactional Analysis, which means looking at relationships and interactions to better understand patterns of behaviour. We can explore this together.
Core Principles Guiding the Service
Little Soul Sprouts is underpinned by several key principles:
- Empathy and Respect: The therapeutic alliance is grounded in mutual respect, enabling a collaborative and empowering relationship.
- Commitment to Growth: Therapy is seen as a co-created path toward greater self-awareness, resilience, and fulfilment.
- Flexibility: Techniques are adapted and approaches are aligned with your unique context, goals, and preferences.
- Focus on Autonomy: Inspired by Transactional Analysis, the service prioritizes helping clients achieve greater self-determination and freedom from limiting patterns.
